Living with T1Ds

A woman cooking at home

How to count your macros with T1D

Understanding how to count your macros is an important part of managing diabetes, especially when it comes to different nutritional choices.

A woman holding a chocolate bar

Dark chocolate and diabetes: An unlikely (but beneficial) pairing

Dark chocolate and diabetes don't often show up in the same sentence, but a batch of research suggested there may be a link between the two.

Unhealthy foods juxtaposed with healthy foods

Cholesterol and diabetes: How to maintain healthy numbers

Hoping to keep a watch on cholesterol and diabetes? Learn what cholesterol levels are considered healthy and how to minimize the risk of heart disease.

A bowl of colorful cereal

Ultra-processed foods and diabetes: What you need to know

Ultra-processed foods may cause spikes in your blood sugar that are tough to treat. Here's what to know about them and how they might affect your diabetes.

A family eating dinner together

5 tips for setting boundaries with food when living with type 1 diabetes

As people living with type 1 diabetes, we don't want food to stir a rift between us and our family! These tips will give you a recipe for success.

Diabetes Management Tip